Etchr Studio

A Mindful Approach to Art


Calm your mind and body with creative exercises designed to help you disconnect, ground and balance.

GET STARTED $40 $24

Limited-time offer

A Creative form of Meditation

Discover a new way to turn inward and express yourself.

Watch the video to learn more

Why do this course

<div class="editor-content"><p style="line-height: 1.25"><strong><span style="font-size: 1.125rem; line-height: 1.25">Daily Diverse Exercises</span></strong></p></div>

Daily Diverse Exercises

1 new exercise each day for 5 days

<div class="editor-content"><p><strong><span style="font-size: 1.125rem">For Everyone</span></strong></p></div>

For Everyone

No prior experience required

<div class="editor-content"><p style="line-height: 1.25"><strong><span style="font-size: 1.125rem; line-height: 1.25">Easy to get started</span></strong></p></div>

Easy to get started

Even a pen is enough to get you started

<div class="editor-content"><p style="line-height: 1.25"><strong><span style="font-size: 1.125rem; line-height: 1.25">Don't like it? Money back</span></strong></p></div>

Don't like it? Money back

Enjoy our no-questions-asked money-back guarantee

<div class="editor-content"><p><strong><span style="font-size: 1.125rem">No Expiration Date</span></strong></p></div>

No Expiration Date

Once yours, forever yours

<div class="editor-content"><p style="line-height: 1.25"><strong><span style="font-size: 1.125rem; line-height: 1.25">For Busy Schedules</span></strong></p></div>

For Busy Schedules

Take from 5 to 45 minutes

Be Present, not Perfect

Start today with five simple exercises.  

GET STARTED

Draw Your Breath

Length: 5 minutes

Requires: pen and paper

We will guide your breathing as you make marks on the page. By taking slow, deep breaths, you're promoting a state of calmness by increasing the supply of oxygen to your brain and stimulating the parasympathetic nervous system.

Mindful Colouring

Length: 15 minutes

Requires: pen, paper, 3 coloured markers/pencils

You won't need a colouring book to start your mindful practice ever again. Colouring can relax the amygdala, your brain's fear centre. It induces the same state as meditating by reducing the thoughts of a restless mind.

Freestyle Mandala

Length: 30 minutes

Requires: pen, (watercolour) paper, coloured pencils/ markers OR watercolour + 1 brush

Several studies link mandalas to a decrease in stress and anxiety. This exercise is very loose and casual. Set your intention, relax, and allow this activity to guide your energy and attention.

Blind Art

Length: 10 minutes

Requires: white crayon, 2 watercolours, watercolour paper, 1 brush

It's easy to forget about the mindful aspect of art-making (the process) when the result is all you have in mind. This activity releases your expectations and need for control while focusing on observation.

Watercolour Shapes

Length: 45 minutes

Requires: pen, watercolour paper, 3 watercolours, 1 brush

This project is about finding a calm place and seeing what pours out of you most intuitively while allowing the activity to clear your mind.

Frequently Asked Questions

What if I don't like the content?

No worries. We offer a 14 day no-questions-asked money back guarantee.

How long will I keep my access to the videos?

Forever! You will get permanent access to these mindful videos.


You will be able to watch them on our website.

I still have questions!

We're here to help. Please shoot us an email at hello@etchrstudio.com and we will get back to you as quickly as possible.

Relax, Unplug and Reconnect

Start these simple exercises designed to help you be present today!

BUY $40  $24

(limited-time offer)

DISCLAIMER: This course is created for entertainment purposes only, by practising which one might feel mindful and artistic. This course is not intended to replace any treatment prescribed by your medical health provider. If you have any feelings or thoughts of harming yourself or others, please dial 911 (or local equivalent) or go to the nearest emergency room.